Confronted with isolation throughout the early weeks of the COVID-19 pandemic, James Yu of San Diego, Calif., embraced new priorities — like beginning a household. Right here, Yu is seen together with his spouse, Barbara, daughter Madeleine and their canine Quilo.
James Yu
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James Yu
5 years in the past, James Yu’s life in San Diego was a seamless mix of labor and social outings together with his colleagues.
“We labored out collectively, grabbed dinner collectively, met up after work [for] craft beers collectively,” he says.
All of that was upended by the COVID-19 pandemic, as folks throughout the U.S. had been plunged into unprecedented lockdown conditions.
“I used to be residing alone on the time with no pets. It felt like solitary confinement,” Yu, who’s now 40, says.
Yu, a scientist working within the biotech trade, recollects studying Fb posts from associates who complained about being caught at residence with their children and partner all day. He had the other downside, his days stuffed with silence and pacing in his condominium. Yu says he was relieved when his firm was deemed an important trade.
“It was so good to have the ability to go into work and really discuss to somebody in particular person,” he says. “And after many of the shutdown ended, that isolating expertise was additionally a robust impetus to discover a associate who’s my now spouse.”
Yu’s story is emblematic of how COVID united Individuals — to an extent. Confronted with a brand new deadly coronavirus, we shared info and commiserated over misplaced family members and our altered lives. However COVID additionally divided us. The illness wrought wildly completely different results, from delicate signs to long COVID or loss of life. Deep fractures ruptured alongside political, cultural and geographic strains, as Individuals embraced divergent concepts about how to deal with the pandemic.
“Folks from California had been lobbing insults on the ‘idiots in Florida’ for remaining open,” Yu recollects, citing arguments on social media. “And folks from Florida had been lobbing insults on the ‘sheep in California’ for willingly following the masking mandates.”

March 20, 2020: A girl wears a masks strolling over the Brooklyn Bridge as a COVID-19 outbreak rocks New York Metropolis.
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Victor J. Blue/Getty Pictures
Is the pandemic actually “over”?
COVID-19 has killed greater than 1.2 million folks within the U.S., in response to the Centers for Disease Control and Prevention. The loss of life toll started slowing after vaccines emerged in late 2020 — and it has largely remained at decrease charges since early 2022. In latest weeks, the coronavirus was nonetheless inflicting greater than 1% of American deaths, the CDC says.
In April 2023, then-President Joe Biden signed a decision ending the national state of emergency over COVID-19; the World Well being Group declared an finish to the worldwide well being emergency for COVID weeks later, in May 2023.
“I believe we’re nonetheless recovering from the shock of the pandemic,” Melodye Watson, a scientific social employee in Bowie, Md., tells NPR. There is a lingering trauma, she says, from folks absorbing day by day loss of life tolls together with new ranges of isolation and enmity over security precautions.
Among the many U.S. public, many nonetheless disagree over whether or not the pandemic is over. A new Gallup poll discovered that whereas 59% of Individuals imagine we’re previous the pandemic, 41% don’t. These are the identical numbers present in the same ballot final 12 months.
It is a reminder that as a rustic, we skilled COVID-19 in a large number of the way. In response to an NPR request, Yu, Watson and a whole bunch of different Individuals shared their tales about reassessing priorities and discovering new pursuits. Additionally they described how the pandemic isolated them, how they discovered moments of pleasure — and, in some instances, how lengthy COVID left them debilitated.
We adjusted, uneasily, to shifts in what’s regular

Might 1, 2020: Activists maintain indicators and protest the California lockdown because of the COVID-19 pandemic in San Diego.
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Julie Foote, 38, was educating abroad together with her husband when the pandemic struck. They opted to remain in in Yangon, Myanmar, forming a social bubble with colleagues — and turning into devotees of Dungeons & Dragons, a sport she had lengthy been skeptical of. The couple now work in Hanoi, Vietnam, and at every faculty the place they’ve taught, they’ve invited college students to play the sport together with them.
“It provides college students limitless alternatives for problem-solving, improv comedy, and artwork integration,” Foote says.
In Southern California, Mara Rosza, 49, says she discovered moments of pleasure on the peak of the pandemic — however she additionally could not relate with “the bread bakers of COVID.”
Rosza was working in a backyard middle, the place she discovered camaraderie together with her coworkers and pleasure in educating folks learn how to plant seeds and develop their very own greens. She says she felt a disconnect between the exhausting work she was doing and tales from associates who had been getting unemployment advantages and kinfolk who had been caught at residence.
“My coworkers and I felt unprotected and scared, however we had one another. This was comforting,” she says.
However in distinction, their white-collar clients “appeared to take with no consideration that we’d present as much as work whereas they didn’t suppose it was protected for them.”
Others felt comparable disconnects and frustration. In Seattle, 31-year-old Pauline M. (who requested that her final title not be used as a result of she’s nervous her skepticism about COVID restrictions may result in retaliation from her employer), says melancholy and anger outweighed any pleasure introduced by pandemic-safe hobbies. A self-described liberal, she says her skepticism about some pandemic measures typically put her at odds with others.
“I left social media, as a result of the snarky-yet-saccharine, holier-than-thou, and impolite posts by my supposed political allies on the left jaded me and left me enraged,” she says.
The pandemic introduced life modifications to Chelsea Lloyd, a microbiology professor at Parkland School, a group faculty in Champaign, Unwell. She acquired married at residence, in a small ceremony. She says the pandemic additionally modified life on her faculty’s campus, making it more durable to type a way of group, and to socialize with folks informally.
Lloyd says she’s seen extra burnout amongst her colleagues. She says fewer college students are getting into well being professions, including that these careers “acquired hammered so arduous throughout the pandemic.”
Individuals’ views on the pandemic turned more and more linked to politics
Lloyd says that basically, “I really feel there may be extra distrust of science now and extra political division. Science and experience have grow to be politicized.”
A recent Pew study agrees.

For the primary weeks after the WHO declared COVID-19 a world pandemic, most Individuals shared a widespread sense that public well being officers had been doing “a superb or good job,” regardless of some confusion concerning the coronavirus, in response to Alec Tyson, affiliate director of analysis on the Pew Analysis Middle, as he describes the Pew findings on NPR’s Here & Now.
However a stark divide started to emerge between Republicans and Democrats, Tyson says. 5 years later, the rift stays prevalent.
“In some methods the nationwide response has actually been made up of two competing viewpoints: yet one more generally held by Democrats that the well being menace is excessive, it is extreme, and usually supportive of restrictions and actions,” Tyson says, “and one other viewpoint extra generally held by Republicans that, nicely, there’s a well being menace, it will not be essentially the most intense menace and there are combined views or much less help for among the restrictions.”
He notes that Individuals nonetheless do not agree on pandemic measures equivalent to lockdowns and necessities for masks and vaccines.
“Fewer than half say [the restrictions] had been about proper — 44%,” Tyson says. “From there, 38% say they need to have been fewer, whereas 18% say there ought to have been extra.”
The U.S. political panorama was marked by polarization and fragmented viewpoints earlier than COVID. However the pandemic thrust a lot of these variations into the general public sphere.
Foote, who has been educating abroad, says that when she comes residence now, she finds a modified America.
“The largest distinction,” she says, “is how confrontational Individuals have grow to be. I’ve by no means been anyplace else on this planet the place folks really feel entitled to be verbally abusive or bodily aggressive in the direction of full strangers. I lived within the U.S. for 33 years with out ever experiencing unprovoked aggression, however I have been on the receiving finish of it twice in my visits post-COVID. It is actually alarming.”